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Fig and Blue Cheese-Stuffed Pork Tenderloin

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Fig and Blue Cheese-Stuffed Pork Tenderloin

Fig and Blue Cheese-Stuffed Pork Tenderloin

Fig and Blue Cheese-Stuffed Pork Tenderloin might be just the main course you are searching for. One portion of this dish contains approximately 28g of protein, 7g of fat, and Head to the store and pick up apple jelly, figs, cheese, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat oven to 45
Equipment you will use
OvenOven
2
Slice the pork in half lengthwise, cutting to, but not through, other side. Open the halves, laying pork flat.
Ingredients you will need
PorkPork
3
Place pork between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or small heavy skillet.
Ingredients you will need
MeatMeat
PorkPork
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Frying PanFrying Pan
4
Sprinkle figs and blue cheese over pork, leaving a 1/2-inch margin around outside edges.
Ingredients you will need
Blue CheeseBlue Cheese
FigsFigs
PorkPork
5
Roll up the pork, jelly-roll fashion, starting with long side. Secure at 2-inch intervals with twine.
Ingredients you will need
JellyJelly
PorkPork
RollRoll
Equipment you will use
Kitchen TwineKitchen Twine
6
Sprinkle pork with salt and pepper, and place on a foil-lined jelly-roll pan coated with cooking spray.
Ingredients you will need
Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
JellyJelly
PorkPork
RollRoll
Equipment you will use
Aluminum FoilAluminum Foil
Frying PanFrying Pan
7
Bake at 450 for 20 minutes.
Equipment you will use
OvenOven
8
Brush jelly over the pork.
Ingredients you will need
JellyJelly
PorkPork
9
Bake an additional 5 minutes or until a thermometer registers 160 (slightly pink).
Equipment you will use
Kitchen ThermometerKitchen Thermometer
OvenOven
10
Let stand for 10 minutes. Discard twine; cut pork into 12 (1-inch-thick) slices.
Ingredients you will need
PorkPork
Equipment you will use
Kitchen TwineKitchen Twine
DifficultyHard
Ready In45 m.
Servings4
Health Score14
Gluten Free
DietsGluten Free
Dish TypesLunchMain CourseMain DishDinner
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