Fiery Pumpkin Seeds
Fiery Pumpkin Seeds could be just the gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe you've been looking for. This recipe serves 4. One serving contains 93 calories, 5g of protein, and 8g of fat. This recipe covers 6% of your daily requirements of vitamins and minerals. It works best as This recipe from Taste of Home requires pepper, chili powder, ground cumin, and pumpkin seeds.
Instructions
In a small bowl, toss the pumpkin seeds with hot sauce.
Combine the chili powder, salt, cumin, cayenne and pepper; sprinkle over seeds and toss to coat.
Spread into a greased foil-lined 15-in. x 10-in. x 1-in. baking pan.
Bake, uncovered, at 250° for 45-50 minutes or until seeds are lightly browned and dry, stirring occasionally. Cool completely. Store in an airtight container.