Feta, Garbanzo Bean, and Eggplant Pita Sandwiches

Name: Feta, Garbanzo Bean, and Eggplant Pita Sandwiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 439 grams garbanzo beans, drained, 1/2 cup juices reserved; 454 grams Japanese eggplants, unpeeled, cut into 3/4-inch cubes; 5 Tbsps crumbled feta cheese, divided; 4 Tbsps chopped fresh mint, divided; 1 Tbsp ground cumin; 1 Tbsp fresh lemon juice; 2 Tbsps olive oil; 355 milliliters chopped onions; 3 pita bread rounds, warmed in oven or toasted

Feta, Garbanzo Bean, and Eggplant Pita Sandwiches requires roughly 45 minutes from start to finish. This recipe makes 6 servings with 262 calories, 10g of protein, and 10g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. A mixture of garbanzo beans, mint, onions, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a vegetarian diet.

Instructions

Heat oil in large nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add eggplant cubes and onions; sauté until soft and beginning to brown, about 9 minutes. Stir in garbanzo beans, cumin, and lemon juice. Sauté until heated through and flavors blend, adding enough garbanzo bean liquid by tablespoonfuls to moisten if mixture is dry, about 4 minutes. Stir in 3 tablespoons mint and 3 tablespoons feta cheese. Season generously with salt and pepper.

Ingredients you will need

Salt And Pepper