Energy Smoothie

Name: Energy Smoothie
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 banana; 1 Tbsp honey or sugar; 6 ice cubes; 118 milliliters orange juice; 85 grams 1/4 cup silken tofu (about; 4 to 6 strawberries, hulled and sliced

Energy Smoothie might be just the morn meal you are searching for. This recipe makes 1 servings with 234 calories, 6g of protein, and 3g of fat each. This recipe covers 12% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. If you have orange juice, to 6 strawberries, ice cubes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.