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Eggplant Stew over Couscous

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Eggplant Stew over Couscous

Eggplant Stew over Couscous

Eggplant Stew over Couscous requires roughly 45 minutes from start to finish. This main course has 292 calories, 14g of protein, and 6g of fat per serving. This recipe serves 4. It will be

Instructions

1
Combine first 3 ingredients in a large microwave-safe bowl. Cover and microwave at HIGH 8 minutes.
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MicrowaveMicrowave
BowlBowl
2
Heat oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add bell pepper, onion, garlic, and zucchini; saut 8 minutes or until onion is tender.
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Bell PepperBell Pepper
ZucchiniZucchini
GarlicGarlic
OnionOnion
4
Add eggplant mixture, basil, and next 5 ingredients (basil through tomato sauce) to pan; cook 8 minutes or until vegetables are tender.
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Tomato SauceTomato Sauce
VegetableVegetable
EggplantEggplant
BasilBasil
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Frying PanFrying Pan
5
Serve over couscous; sprinkle with cheese.
Ingredients you will need
CouscousCouscous
CheeseCheese
DifficultyHard
Ready In45 m.
Servings4
Health Score50
Dish TypesSide Dish
OccasionsFallWinter
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