Egg Salad

Name: Egg Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Global
Ingredients: 1 teaspoon heaping tsp of capers, drained and chopped; 1 dash a or two of cayenne pepper (doesnt make it spicy, just better); 1 Tbsp chopped chives (my favorite), scallions or shallots; 4 hard boiled eggs, peeled; 3 Tbsps mayonnaise (I like soy-free Vegenaise); 3 grinds of freshly ground pepper; 1 pinch tiny of sea salt or to taste

Egg Salad might be just the main course you are searching for. This recipe serves 1. Watching your figure? This gluten free, dairy free, fodmap friendly, and whole 30 recipe has 547 calories, 23g of protein, and 48g of fat per serving. This recipe covers 22% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up capers, grinds of pepper, two of cayenne pepper, and a few other things to make it today. To use up the sea-salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert.