Edamame Lo Mein

Name: Edamame Lo Mein
Prep time: 34 min
Cook time: 34 min
Total time: 34 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps canola oil; 2 mediums carrots, cut into matchsticks; 0 teaspoons crushed red pepper; 473 milliliters frozen edamame, (shelled soybeans); 3 Tbsps reduced-sodium soy sauce; 59 milliliters oyster sauce, or vegetarian ?oyster? sauce; 2 smalls red bell peppers, cut into matchsticks; 59 milliliters rice-wine vinegar; 4 scallions, thinly sliced; 2 teaspoons toasted sesame oil; 2 teaspoons sugar; 227 grams whole-wheat spaghetti

Edamame Lo Mein might be just the main course you are searching for. This recipe serves 4. Watching your figure? This dairy free and pescatarian recipe has 431 calories, 19g of protein, and 14g of fat per serving. This recipe covers 35% of your daily requirements of vitamins and minerals. If you have spaghetti, scallions, sesame oil, and a few other ingredients on hand, you can make it.