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Easy Three-Seed Pan Rolls

Easy Three-Seed Pan Rolls
This recipe serves 10. This recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 1083 calories, 25g of protein, and 17g of fat. Head to the store and pick up fennel seeds, poppy seeds, egg white, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 10 minutes.

Instructions

1
Combine first 3 ingredients in a small bowl. Dip dough rolls, 1 at a time, in egg white; roll in seed mixture. Arrange rolls, 1 inch apart, in a lightly greased 8-inch pan. Cover with lightly greased plastic wrap, and let rise in a warm place (85), free from drafts, 3 to 4 hours or until doubled in bulk.
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Egg WhitesEgg Whites
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Plastic WrapPlastic Wrap
BowlBowl
Frying PanFrying Pan
2
Preheat oven to 35
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3
Uncover rolls, and bake at 350 for 15 minutes or until golden.
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4
Brush with melted butter.
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ButterButter
5
Note: For testing purposes only, we used Rhodes White Dinner
6
Rolls for frozen rolls.
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RollRoll
7
Worth the Splurge: The initial cost for these rolls is money well spent. You can make three scrumptious batches from the ingredients.
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RollRoll
8
Three-Seed French Bread: Substitute 1 (11-oz.) can refrigerated French bread dough for frozen bread dough rolls.
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French BreadFrench Bread
DoughDough
RollRoll
9
Combine seeds in a shallow dish.
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SeedsSeeds
10
Brush dough loaf with egg white.
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Egg WhitesEgg Whites
DoughDough
11
Roll top and sides of dough loaf in seeds.
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DoughDough
SeedsSeeds
RollRoll
12
Place, seam side down, on a baking sheet.
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Baking SheetBaking Sheet
13
Cut and bake dough loaf according to package directions.
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DoughDough
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OvenOven
DifficultyNormal
Ready In10 m.
Servings10
Health Score1
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