You can never have too many European recipes, so give Easy Paellan a try. This recipe serves 8. This main course has 411 calories, 23g of protein, and 13g of fat per serving. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of artichoke hearts, sea scallops, onions, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the saffron threads you could follow this main course with the Saffron Ice Cream as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 1 hour and 30 minutes.
Instructions
1
Heat oven to 375F. Spray two 11x7-inch glass baking dishes with cooking spray. In medium bowl, toss shrimp and scallops with 1 tablespoon of the oil and generous pinch of the saffron threads; cover and refrigerate.
Ingredients you will need
Saffron
Cooking Spray
Scallops
Shrimp
Cooking Oil
Equipment you will use
Bowl
Oven
2
In 4-quart Dutch oven, heat remaining 1 tablespoon oil over medium heat. Cook garlic and onions in oil about 5 minutes, stirring frequently, until onions are crisp-tender. Stir in tomatoes, artichokes and sausage. Cook 2 minutes, stirring frequently. Stir in rice.
Ingredients you will need
Artichoke
Tomato
Sausage
Garlic
Onion
Rice
Cooking Oil
Equipment you will use
Dutch Oven
3
Spread half of rice mixture evenly in each baking dish.
Ingredients you will need
Spread
Rice
Equipment you will use
Baking Pan
4
In 2-quart saucepan, heat broth, paprika and 1 teaspoon saffron threads to boiling.
Ingredients you will need
Saffron
Paprika
Broth
Equipment you will use
Sauce Pan
5
Pour 2 cups broth mixture evenly over rice mixture in each baking dish.
Ingredients you will need
Broth
Rice
Equipment you will use
Baking Pan
6
Cover with foil.
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Aluminum Foil
7
Bake 35 minutes.
Equipment you will use
Oven
8
Place shrimp and scallops on rice mixture in each dish. Cover and bake 15 to 20 minutes or until shrimp are pink and scallops are white and opaque.
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