Easy Fruity Bran Muffins

Name: Easy Fruity Bran Muffins
Prep time: 28 min
Cook time: 28 min
Total time: 28 min
Yield: 12
Cuisine: Global
Ingredients: 59 milliliters dried apricot or dried plum, diced; 2 teaspoons baking powder; 1 teaspoons baking soda; 2 Tbsps maple syrup or barley malt; 355 milliliters natural bran; 59 milliliters brown sugar; 1 Tbsp canola oil; 2 egg whites; 118 milliliters all-purpose flour; 2 Tbsps molasses; 59 milliliters raisins; 1 teaspoons salt; 237 milliliters skim milk or soymilk; 1 Tbsp plain nonfat yogurt or soy yogurt; 118 milliliters whole wheat flour

Easy Fruity Bran Muffins might be just the morn meal you are searching for. This recipe serves 12. One serving contains 119 calories, 4g of protein, and 2g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. Head to the store and pick up molasses, skim milk, flour, and a few other things to make it today. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes around 28 minutes.