Easy Crock Pot Chop Suey

Name: Easy Crock Pot Chop Suey
Prep time: 7 h 30 min
Cook time: 7 h 30 min
Total time: 7 h 30 min
Yield: 5
Cuisine: Global
Ingredients: 142 grams sliced bamboo shoots, drained; 454 grams boneless pork shoulder, trimmed of fat and cut into 3/4 inch cubes; 454 grams package frozen broccoli carrots and water chestnut mix, thawed, drained; 1 teaspoon grated gingerroot; 473 milliliters uncooked instant rice; 1 small onion, cut into 1/4 inch wedges; 473 milliliters water

You can never have too many main course recipes, so give Easy Crock Pot Chop Suey a try. This recipe covers 26% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 318 calories, 27g of protein, and 4g of fat per serving. This recipe serves 5. From preparation to the plate, this recipe takes approximately 7 hours and 30 minutes. Head to the store and pick up bamboo shoots, gingerroot, broccoli carrots and water chestnut mix, and a few other things to make it today. To use up the gingerroot you could follow this main course with the Gingerbread Cookie Bites (gluten-free Recipe*) as a dessert.