Easy Broccoli and Beef Stir Fry
Easy Broccoli and Beef Stir Fry might be just the main course you are searching for. Watching your figure? This gluten free recipe has 560 calories, 24g of protein, and 36g of fat per serving. This recipe serves 6. Head to the store and pick up teriyaki sauce, rice, green onions, and a few other things to make it today. To use up the cooked rice you could follow this main course with the Breakfast Rice Pudding as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.
Instructions
In large bowl, mix beef, mushrooms, cornstarch, garlic and teriyaki sauce.
Let stand at room temperature 15 minutes, stirring occasionally.
Drain beef and mushrooms well, reserving marinade. Cook frozen broccoli as directed on bag.
In 12-inch skillet, heat oil over medium-high heat. Cook beef, mushrooms and green onions in oil 3 to 5 minutes, stirring frequently, until beef is no longer pink. Stir in cooked broccoli.
Gradually add reserved marinade. Cook over medium-high heat 2 to 3 minutes, stirring constantly, until mixture thickens.