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Duck à l'Orange

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Duck à l'Orange

Duck à l'Orange

Duck à l'Orange is a gluten free, primal, and vegan side dish. This recipe covers 10% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 95 calories, 2g of protein, and 0g of fat. Head to the store and pick up kosher salt, carrot, onion, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Set giblets from duck aside; reserve liver foranother use. Trim skin from both openingsof the cavity; set aside for rendering.
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LiverLiver
Whole DuckWhole Duck
2
Cutboth leg-thigh pieces off duck.
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Whole DuckWhole Duck
3
Cut wingsfrom breasts. Carve breasts from carcass for2 boneless breasts. Trim off wing tips andflats; set aside.
4
Cut carcass into quarters.Cover and chill leg, breast, and wing pieces.
5
Heat reserved duck skin in a large heavypot over medium heat. Cook, stirring, untilabout 2 tablespoons fat is rendered; discard skin.
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Whole DuckWhole Duck
6
Add giblets, wing tips and flats, carcasspieces, onion, and thyme sprigs. Cook,stirring occasionally, until lightly browned,about 15 minutes.
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Fresh ThymeFresh Thyme
OnionOnion
7
Add celery, carrot,peppercorns, and 6 cups water. Bring toa boil over high heat, skimming any foamthat rises to the surface. Reduce heat tomedium; simmer duck stock for 1 hour.
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PeppercornsPeppercorns
CarrotCarrot
CeleryCelery
StockStock
WaterWater
Whole DuckWhole Duck
8
Meanwhile, using a sharp knife, cut allpeel and white pith from 1 orange; set peelaside. Working over a medium bowl, cutbetween membranes to release segmentsinto bowl; set aside.
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OrangeOrange
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KnifeKnife
BowlBowl
9
Add orange peel tosimmering stock. Juice remaining 2 orangesand set juice aside.
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Orange ZestOrange Zest
JuiceJuice
StockStock
10
Strain stock through a fine-mesh sieveinto a medium bowl (you should have about2 cups).
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StockStock
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BowlBowl
11
Transfer orange peel to a worksurface; discard remaining solids in sieve.Slice peel into thin strips (remove white pithfor a more refined look, if desired); set aside.DO AHEAD: Stock can be made 1 day ahead.Cover and chill stock and peel separately.
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Orange ZestOrange Zest
StockStock
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SieveSieve
12
Prick duck pieces all over with a sharpknife. Season with salt and pepper. Arrangethem in a single layer in a large heavy skillet(use 2 if needed), skin side down, and cookover medium heat, occasionally pouring offfat from skillet into a heatproof bowl, untilskin is deep golden brown, 18-20 minutes.(Cover and chill fat; save for cooking potatoesor stir-fried rice.)
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Salt And PepperSalt And Pepper
Whole DuckWhole Duck
RiceRice
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Frying PanFrying Pan
BowlBowl
13
Turn over duck pieces. Cook breasts, skinside up, until an instant-read thermometerinserted horizontally into thickest partof breast registers 125°F for medium-rare,about 2 minutes.
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Whole DuckWhole Duck
14
Transfer breasts to a largerimmed baking sheet. Continue cookinglegs and wings until well browned onboth sides and juices run clear when thighis pierced with a fork, 10-15 minutes longer.
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Chicken WingsChicken Wings
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Baking SheetBaking Sheet
15
Transfer to sheet with breasts.
16
Pour off fatfrom skillet, leaving browned bits behind.
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Frying PanFrying Pan
17
Preheat oven to 450°F. Return skillet withbrowned bits to medium-high heat.
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Frying PanFrying Pan
OvenOven
18
Pour inPort and cook, scraping pan with a woodenspoon (the browned bits will add extra flavorto the sauce), until reduced and syrupy,about 2 minutes.
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SauceSauce
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Frying PanFrying Pan
19
Add reserved orange juiceand duck stock; boil, stirring occasionally,until sauce is smooth and thickened, about20 minutes. Season sauce to taste with saltand pepper. Cover and keep warm.
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OrangeOrange
PepperPepper
SauceSauce
StockStock
Whole DuckWhole Duck
20
Place rimmed baking sheet with duckpieces in oven.
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Baking SheetBaking Sheet
OvenOven
21
Bake until duck is just heatedthrough, 5-8 minutes.
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Whole DuckWhole Duck
Equipment you will use
OvenOven
22
Pour warm sauce onto a deep platter.Scatter orange segments and strips of peelover. Top with duck pieces.
Ingredients you will need
Orange SlicesOrange Slices
SauceSauce
Whole DuckWhole Duck
DifficultyExpert
Ready In45 m.
Servings4
Health Score16
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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