Dofu Cai Mian (tofu Vegetable Noodle Soup, Two Versions)

Name: Dofu Cai Mian (tofu Vegetable Noodle Soup, Two Versions)
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 59 milliliters bamboo shoot; 177 milliliters frozen broccoli florets; 118 milliliters sliced frozen carrots; 2 teaspoons sesame oil or chili oil; 473 milliliters cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever); 1 teaspoon Chinese five spice powder or 2 Tbsps szechuan sauce or chili paste; 1 Tbsps fresh garlic; 1 Tbsps grated fresh ginger (optional) or pureed fresh ginger (optional); 118 milliliters sliced mushrooms; 1 Tbsp soy sauce; 340 grams package frozen leaf spinach or chopped spinach; 340 grams lite silken extra firm tofu or firm tofu , pressed and drained; 473 milliliters vegetable stock or oriental vegetable stock; 59 milliliters water chestnut

Dofu Cai Mian (tofu Vegetable Noodle Soup, Two Versions) might be just the main course you are searching for. One portion of this dish contains around 27g of protein, 11g of fat, and a total of 388 calories. This recipe serves 2. Autumn will be even more special with this recipe. If you have bamboo shoot, broccoli florets, chili oil, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegan diet.