Dilapidated Tilapia Packets

Name: Dilapidated Tilapia Packets
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 2
Cuisine: Global
Ingredients: 2 teaspoons butter; 2 teaspoons herbes de provence; 2 servings pepper; 2 servings salt; 2 scallions; 340 grams tilapia fillet (approximately 4 small filets)

Dilapidated Tilapia Packets

Dilapidated Tilapia Packets might be just the main course you are searching for. This recipe makes 2 servings with 205 calories, 34g of protein, and 7g of fat each. This recipe covers 19% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, and pescatarian diet. Head to the store and pick up scallions, tilapia fillet, pepper, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert.

Ingredients

Servings:

2teaspoons

butter 2teaspoons

herbes de provence 2servings

pepper 2servings

salt 2

scallions 340grams

tilapia fillet (approximately 4 small filets)

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapian on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Alsace Willm Pinot Gris Reserve. It has 4.4 out of 5 stars and a bottle costs about 16 dollars.