Curry Lamb Shanks with Potatoes

Curry Lamb Shanks with Potatoes
You can never have too many main course recipes, so give Curry Lamb Shanks with Potatoes a try. This recipe makes 4 servings with 901 calories, 56g of protein, and 23g of fat each. This recipe covers 44% of your daily requirements of vitamins and minerals. This recipe is typical of Indian cuisine. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes about 3 hours and 20 minutes. If you have cilantro leaves, habanero chile, bell pepper, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Season the lamb on all sides with salt and pepper. In a Dutch oven on medium-high heat add the olive oil. When the oil begins to swirl, add the shanks and sear until golden on all sides.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
LambLamb
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
2
Remove the shanks to a plate and add the butter, curry powder, allspice, and paprika. Stir with a wooden spoon until fragrant and the spices darken, about 2 minutes.
Ingredients you will need
Curry PowderCurry Powder
AllspiceAllspice
PaprikaPaprika
ButterButter
SpicesSpices
Equipment you will use
Wooden SpoonWooden Spoon
3
Add the onions, bell pepper, garlic, thyme, scotch bonnet, and then season with salt and pepper. Allow the vegetables to become tender and golden with the spices, about 5 minutes. Stir everything together then add the shanks back to the pot.
Ingredients you will need
Salt And PepperSalt And Pepper
Bell PepperBell Pepper
VegetableVegetable
GarlicGarlic
OnionOnion
Scotch WhiskeyScotch Whiskey
SpicesSpices
ThymeThyme
Equipment you will use
PotPot
4
Add the chicken stock, cover and bring to a simmer.
Ingredients you will need
Chicken StockChicken Stock
5
Simmer, stirring occasionally, until the lamb is fork tender, about 2 hours. Taste and season if needed, then add the potatoes and simmer until the potatoes are fork tender, about 30 minutes more. If making the day before, refrigerate and remove the film of fat from the top before reheating.
Ingredients you will need
PotatoPotato
LambLamb
6
Serve the lamb shanks over Right Rice, recipe follows and garnish with chopped cilantro.
Ingredients you will need
Lamb ShanksLamb Shanks
CilantroCilantro
RiceRice
7
Rinse the rice 3 times to remove the starch.
Ingredients you will need
StarchStarch
RiceRice
8
Put the rice in a medium saucepan and fill with enough water to cover the rice by 1/2-inch or measure by placing your thumb tip on the rice and filling the pot with water until the water reaches the middle of your thumbnail. Bring the rice to a simmer, cover and cook until tender and the liquid is evaporated, about 15 minutes.
Ingredients you will need
WaterWater
RiceRice
Equipment you will use
Sauce PanSauce Pan
PotPot
9
Remove from the heat and let the rice stand another 5 minutes, covered.
Ingredients you will need
RiceRice

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are great choices for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Laurenz V Reserve Charming Gruner Veltliner with a 4.8 out of 5 star rating seems like a good match. It costs about 35 dollars per bottle.
Laurenz V Reserve Charming Gruner Veltliner
Laurenz V Reserve Charming Gruner Veltliner
Aromas of ripe apples and a typical Veltliner spiciness marry to create a fascinating fruit bouquet. On the palate, the wine is soft and juicy, supported by a fine fruit acidity. Very harmonious, allowing for perfectly smooth drinking. Simply charming!
DifficultyExpert
Ready In3 hrs, 20 m.
Servings4
Health Score56
Magazine