Curried Sweet Potato-Apple Pilaf

Name: Curried Sweet Potato-Apple Pilaf
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 2 Tbsps currants; 1 teaspoons curry powder; 1 garlic clove, minced; 237 milliliters cubed peeled Granny Smith apple; 59 milliliters chopped green onions; 1 teaspoons ground cumin; 2 teaspoons olive oil; 59 milliliters frozen green peas; 118 milliliters uncooked long-grain rice; 0 teaspoons salt; 158 milliliters diced peeled sweet potato; 237 milliliters water

You can never have too many side dish recipes, so give Curried Sweet Potato-Apple Pilaf a try. One serving contains 334 calories, 6g of protein, and 4g of fat. This recipe serves 2. It is a good option if you're following a gluten free and vegan diet. Head to the store and pick up currants, olive oil, garlic clove, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat oil in a medium saucepan over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Sauce Pan

Add onions and garlic; saut 1 minute. Stir in rice; saut 1 minute.

Ingredients you will need

Garlic

Onion

Rice

Add water and sweet potato; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until liquid is almost absorbed. Stir in apple and remaining ingredients; cover and simmer 3 minutes or until thoroughly heated.

Ingredients you will need

Sweet Potato