Curried Duck Sandwiches

Curried Duck Sandwiches
Curried Duck Sandwiches might be just the main course you are searching for. This recipe makes 4 servings with 233 calories, 19g of protein, and 8g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. A mixture of celery, duck breast halves, mango chutney, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Heat a small nonstick skillet over medium-high heat. Coat pan with cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Frying PanFrying Pan
2
Add duck; cook 4 minutes on each side or until a thermometer inserted into thickest portion registers 17
Ingredients you will need
Whole DuckWhole Duck
Equipment you will use
Kitchen ThermometerKitchen Thermometer
3
Cool slightly; coarsely chop duck.
Ingredients you will need
Whole DuckWhole Duck
4
Combine duck, celery, and next 7 ingredients (through wine) in a large bowl. Line each pita half with 1 lettuce leaf; spoon duck mixture evenly into pita halves.
Ingredients you will need
Lettuce LeafLettuce Leaf
CeleryCelery
Whole DuckWhole Duck
PitaPita
WineWine
Equipment you will use
BowlBowl
DifficultyMedium
Ready In45 m.
Servings4
Health Score28
Magazine