Cullen Skink
Cullen Skink might be just the main course you are searching for. This recipe serves 6. One serving contains 238 calories, 30g of protein, and 4g of fat. If you have haddock fillets, parsley, milk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 1 hour and 30 minutes. It is a good option if you're following a gluten free and pescatarian diet.
Instructions
In a saucepan over medium heat, combine the haddock and milk. Simmer for about 15 minutes, or until the fish flakes easily with a fork. When the fish is done, remove it with a slotted spoon and set aside in a bowl.
Add the potatoes and onion to the milk, and simmer until tender, about 10 minutes.
Transfer the contents of the pan to a blender, in batches if needed, and blend until smooth and creamy. Return to the pan and flake the fish into the soup.
Heat through gently, do not boil.
Serve immediately. Season with pepper and garnish with parsley to individual tastes.