Crunchy Keralan Salad

Name: Crunchy Keralan Salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 1 coconut (or 1 plastic container fresh coconut pieces); 7 Tbsps extra virgin olive oil; 1 inch fresh ginger (use up to the double amount if you like); 4 servings fresh ground black pepper; 34 limes, juice and zest of; 2 ripe mangoes, peeled; 237 milliliters baby mustard cress (1 used one big punnet, or use watercress); 2 red peppers; 4 servings sea salt; 1 bunch spring onion

Need a gluten free, primal, and whole 30 side dish? Crunchy Keralan Salad could be an excellent recipe to try. One portion of this dish contains about 6g of protein, 31g of fat, and a total of 433 calories. This recipe serves 4. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up coconut, mangoes, ginger, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 25 minutes.