Crunchy Chinese Chicken Salad

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Crunchy Chinese Chicken Salad

Crunchy Chinese Chicken Salad

Crunchy Chinese Chicken Salad might be just the main course you are searching for. One portion of this dish contains roughly 47g of protein, 47g of fat, and a total of 680 calories. This recipe covers 32% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of pepper, snow peas, kosher salt, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the wonton wrappers you could follow this main course with the Mini Apple Pies in Wonton Wrappers as a dessert. It is a reasonably priced recipe for fans of Chinese food. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a dairy free diet.

Instructions

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Heat the oven to 425F. Season the chicken breasts with salt and pepper. Roast on a rack set in a rimmed baking sheet or roasting pan until an instant-read thermometer inserted in the thickest part of a breast registers 165F, 40 to 45 minutes.
Ingredients you will need
Chicken BreastChicken Breast
Salt And PepperSalt And Pepper
Equipment you will use
Baking SheetBaking Sheet
Roasting PanRoasting Pan
Kitchen ThermometerKitchen Thermometer
OvenOven
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Let cool.
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Remove and discard the skin and then shred the meat. Reduce the oven temperature to 375F. Stack the wonton wrappers on a cutting board and cut them into 1/2-inch-wide strips. Line a baking sheet with foil and spray lightly with cooking spray. Separate the strips, lay them on the baking sheet, and mist them lightly with the cooking spray.
Ingredients you will need
Wonton WrappersWonton Wrappers
Cooking SprayCooking Spray
MeatMeat
Equipment you will use
Cutting BoardCutting Board
Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
OvenOven
4
Sprinkle lightly with salt. Scrunch each strip to give it a wavy shape, if you like.
Ingredients you will need
SaltSalt
5
Bake at 375F until golden, 7 to 9 minutes. Reduce the oven heat to 350F.
Equipment you will use
OvenOven
6
Spread the sliced almonds on a baking sheet and toast in the oven until golden, 6 to 8 minutes. Bring a medium saucepan of salted water to a boil. Have a bowl of ice water ready. Boil the snow peas just until bright green but still crisp, about 20 seconds.
Ingredients you will need
Sliced AlmondsSliced Almonds
WaterWater
Snow PeasSnow Peas
SpreadSpread
ToastToast
Equipment you will use
Baking SheetBaking Sheet
Sauce PanSauce Pan
BowlBowl
OvenOven
7
Drain and transfer to the ice water to stop the cooking.
Ingredients you will need
WaterWater
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Drain.
9
Put the sesame seeds in a dry skillet and shake or stir over medium heat until light golden brown, 3 to 4 minutes.
Ingredients you will need
Sesame SeedsSesame Seeds
ShakeShake
Equipment you will use
Frying PanFrying Pan
10
Remove them from the hot pan to prevent overcooking. Make the dressing and assemble the salad: In a medium bowl, combine the vinegar, tamari, sweet chile sauce, garlic, ginger, salt, hot chile sauce, and pepper. Gradually whisk in the peanut and sesame oils. In a large bowl, toss the cabbage, romaine, and snow peas. In another bowl, toss the chicken and scallions with 1/4 cup of the dressing.
Ingredients you will need
Green OnionsGreen Onions
Snow PeasSnow Peas
CabbageCabbage
Whole ChickenWhole Chicken
RomaineRomaine
VinegarVinegar
GarlicGarlic
GingerGinger
PeanutsPeanuts
PepperPepper
Sesame SeedsSesame Seeds
TamariTamari
Chili PepperChili Pepper
SauceSauce
SaltSalt
Equipment you will use
WhiskWhisk
BowlBowl
Frying PanFrying Pan
11
Add the chicken to the greens, and then add the sesame seeds and almonds. Toss with enough of the remaining dressing to coat well.
Ingredients you will need
Sesame SeedsSesame Seeds
AlmondsAlmonds
Whole ChickenWhole Chicken
GreensGreens
12
Garnish each serving with the baked wonton strips.
Ingredients you will need
Wonton StripsWonton Strips
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Photo: Scott Phillips
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Rate this Recipe and View Reviews
DifficultyExpert
Ready In45 m.
Servings4
Health Score34
CuisinesChineseAsian
Dish TypesSalad
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