Crumb-Coated Chicken Thighs

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Crumb-Coated Chicken Thighs

Crumb-Coated Chicken Thighs

Crumb-Coated Chicken Thighs might be just the main course you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains roughly 41g of protein, 9g of fat, and a total of 276 calories. It is a good option if you're following a dairy free diet. Head to the store and pick up chili powder, ground cumin, bread crumbs, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
In a large resealable plastic bag, combine the first seven ingredients.
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Ziploc BagsZiploc Bags
2
Add chicken, a few pieces at a time, and shake to coat.
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Whole ChickenWhole Chicken
ShakeShake
3
Place on a baking sheet coated with cooking spray.
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Cooking SprayCooking Spray
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Baking SheetBaking Sheet
4
Bake, uncovered, at 400° for 15-20 minutes on each side or until a meat thermometer reads 180°.
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MeatMeat
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Kitchen ThermometerKitchen Thermometer
OvenOven
DifficultyMedium
Ready In45 m.
Servings4
Health Score14
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