Crown Roast of Pork

Crown Roast of Pork
Crown Roast of Pork might be just the main course you are searching for. This recipe serves 10. This recipe covers 38% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and primal recipe has 635 calories, 102g of protein, and 21g of fat per serving. Head to the store and pick up chicken broth, onion, thyme, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 5 hours and 10 minutes.

Instructions

1
Preheat oven to 350F.
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OvenOven
2
Place crown roast on a rack set in a large roasting pan. Rub roast all over, inside and out, with olive oil, and then sprinkle it with sage, thyme, salt and pepper. Peel onion and push it all the way into center of roast.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
OnionOnion
ThymeThyme
SageSage
Dry Seasoning RubDry Seasoning Rub
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Roasting PanRoasting Pan
3
Wrap ends of bones with foil to keep them from burning.
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WrapWrap
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Aluminum FoilAluminum Foil
4
Pour broth into roasting pan. Roast for 1 hour, then baste with pan juices every 30 minutes. After 2 1/2 hours, using tongs, remove onion from center of roast and place it in roasting pan.
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BrothBroth
OnionOnion
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Roasting PanRoasting Pan
TongsTongs
5
Continue to roast for 1 hour to 1 1/2 hours, until a meat thermometer stuck into meatiest part of a chop registers 160F.
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MeatMeat
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Kitchen ThermometerKitchen Thermometer
6
Remove from oven, place roast on a serving platter, tent with foil and allow to rest for 20 minutes.
Equipment you will use
Aluminum FoilAluminum Foil
OvenOven
7
To serve, remove string holding roast together and carve between chops.
DifficultyExpert
Ready In5 hrs, 10 m.
Servings10
Health Score43
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