Crispy Catfish

Name: Crispy Catfish
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 1
Cuisine: Global
Ingredients: 907 grams catfish fillets; 59 milliliters cornmeal; 237 milliliters crisp rice cereal, crushed; 1 egg; 237 milliliters flour; 0 teaspoons garlic salt; 2 teaspoons lemon-pepper seasoning; 237 milliliters milk; 1 serving oil (for frying); 0 teaspoons onion salt; 0 teaspoons seasoning salt

Crispy Catfish might be just the main course you are searching for. This recipe covers 65% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 1773 calories, 180g of protein, and 43g of fat each. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes approximately 25 minutes. If you have onion salt, cornmeal, lemon-pepper seasoning, and a few other ingredients on hand, you can make it.

Instructions

In a shallow bowl, whick together the egg and milk.In a large resealable plastic bag, combine the cereal, flour, cornmeal and seasonings.Dip the fish fillets into egg mixture, then coat with cereal mixture.In a large skillet, heat 1/4-inch of oil over medium-high heat.Fry the fillets for 5-7 minutes on each side.

Ingredients you will need

Fish Fillets

Seasoning

Cornmeal

Cereal

All Purpose Flour

Milk

Dip

Egg

Cooking Oil

Equipment you will use

Ziploc Bags

Frying Pan

Bowl

Equipment

Ziploc Bags

Frying Pan

Bowl

Ingredients

Servings:

907grams

catfish fillets 59milliliters

cornmeal 237milliliters

crisp rice cereal, crushed 1

egg 237milliliters

flour 0teaspoons

garlic salt 2teaspoons

lemon-pepper seasoning 237milliliters

milk 1serving

oil (for frying)0teaspoons

onion salt 0teaspoons

seasoning salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Catfish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Chehalem 3 Vineyard Pinot Gris. It has 4.4 out of 5 stars and a bottle costs about 26 dollars.