Crispy Buffalo Chicken Roll-ups

Crispy Buffalo Chicken Roll-ups
If you have around 45 minutes to spend in the kitchen, Crispy Buffalo Chicken Roll-ups might be a tremendous gluten free recipe to try. For $2.2 per serving, you get a hor d'oeuvre that serves 4. One portion of this dish contains roughly 43g of protein, 12g of fat, and a total of 485 calories. Head to the store and pick up pepper, cornflakes, chicken breast halves, and a few other things to make it today.

Instructions

1
Preheat oven to 400°. Flatten chicken breasts to 1/4-in. thickness. Season with salt and pepper; sprinkle with blue cheese.
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Chicken BreastChicken Breast
Salt And PepperSalt And Pepper
Blue CheeseBlue Cheese
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OvenOven
2
Roll up each from a short side and secure with toothpicks.
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RollRoll
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ToothpicksToothpicks
3
In a shallow bowl, combine pepper sauce and mayonnaise.
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Hot SauceHot Sauce
MayonnaiseMayonnaise
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BowlBowl
4
Place cornflakes in a separate shallow bowl. Dip chicken in pepper sauce mixture, then coat with cornflakes.
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Hot SauceHot Sauce
Corn FlakesCorn Flakes
ChickenChicken
DipDip
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BowlBowl
5
Place seam side down in a greased 11x7-in. baking dish.
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Baking PanBaking Pan
6
Bake, uncovered, 30-35 minutes or until chicken is no longer pink. Discard toothpicks.
Ingredients you will need
ChickenChicken
Equipment you will use
ToothpicksToothpicks
OvenOven
DifficultyMedium
Ready In45 m.
Servings4
Health Score45
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