Creamy Indian-Spiced Halibut Curry

Creamy Indian-Spiced Halibut Curry
Creamy Indian-Spiced Halibut Curry might be just the main course you are searching for. This recipe serves 4. One serving contains 703 calories, 51g of protein, and 33g of fat. A mixture of ginger, canolan oil, halibut fillets, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the skim milk yogurt you could follow this main course with the Coffee Coconut Milk Ice Cream as a dessert. It is a good option if you're following a gluten free and pescatarian diet. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
In large, deep skillet, heat the oil.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add the onion, ginger and garlic and cook over moderate heat, stirring frequently, until lightly browned, about 6 minutes.
Ingredients you will need
GarlicGarlic
GingerGinger
OnionOnion
3
Add the cayenne, turmeric and coriander and cook for 1 minute, stirring.
Ingredients you will need
CorianderCoriander
TurmericTurmeric
Ground Cayenne PepperGround Cayenne Pepper
4
Whisk in the yogurt, then add the cream, garam masala and saffron and bring to a boil. Reduce the heat and simmer the sauce until slightly thickened, about 10 minutes. Season with salt.
Ingredients you will need
Garam MasalaGaram Masala
SaffronSaffron
YogurtYogurt
CreamCream
SauceSauce
SaltSalt
Equipment you will use
WhiskWhisk
5
Add the halibut to the sauce and turn to coat. Cook over moderate heat, turning once, until the fish is cooked through, about 10 minutes.
Ingredients you will need
HalibutHalibut
SauceSauce
FishFish
6
Serve with basmati rice and warm naan.
Ingredients you will need
Basmati RiceBasmati Rice
NaanNaan

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Halibut. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Thrive Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 15 dollars per bottle.
Thrive Pinot Grigio
Thrive Pinot Grigio
DifficultyHard
Ready In40 m.
Servings4
Health Score29
Magazine