Creamy Garbanzo Dip with Sun-Dried Tomatoes

Creamy Garbanzo Dip with Sun-Dried Tomatoes
Creamy Garbanzo Dip with Sun-Dried Tomatoes is a gluten free and vegan recipe with 12 servings. This recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 5g of fat, and a total of 74 calories. It is perfect for The Super Bowl. If you have chickpeas, flat-leaf parsley, ground cumin, and a few other ingredients on hand, you can make it. It works best as a hor d'oeuvre, and is done in around 9 minutes.

Instructions

1
Drop garlic through food chute with processor on; process until minced.
Ingredients you will need
GarlicGarlic
2
Add oil and next 7 ingredients (through chickpeas). Process until smooth, scraping sides as necessary.
Ingredients you will need
ChickpeasChickpeas
Cooking OilCooking Oil
3
Add tomatoes, and pulse 3 times or until blended and tomatoes are coarsely chopped. Spoon dip into a serving bowl, and sprinkle with parsley.
Ingredients you will need
TomatoTomato
ParsleyParsley
DipDip
Equipment you will use
BowlBowl

Equipment

DifficultyNormal
Ready In9 m.
Servings12
Health Score4
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