Creamed Spinach

Name: Creamed Spinach
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp butter; 1 Tbsp all-purpose flour; 0 teaspoons ground nutmeg; 118 milliliters low-fat milk; 2 teaspoons extra-virgin olive oil; 2 Tbsps grated Parmesan or Pecorino Romano cheese; 0 teaspoons freshly ground pepper; 0 teaspoons salt; 59 milliliters minced shallot, or red onion; 283 grams fresh spinach, tough stems removed

Creamed Spinach is a vegetarian side dish. One serving contains 183 calories, 8g of protein, and 13g of fat. This recipe serves 2. If you have butter, shallot, milk, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 20 minutes.