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Crab Cakes

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Crab Cakes

Crab Cakes

Crab Cakes might be a good recipe to expand your hor d'oeuvre recipe box. This pescatarian recipe serves 4. One portion of this dish contains about 29g of protein, 8g of fat, and a total of 285 calories. This recipe from Foodnetwork requires pepper, pickles, scallion, and salt. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 400 degrees F. Coat a baking sheet with nonstick cooking spray.
Ingredients you will need
Cooking SprayCooking Spray
Equipment you will use
Baking SheetBaking Sheet
OvenOven
3
In a medium bowl mix together the egg, mustard, Worcestershire sauce, lemon juice, Old Bay seasoning and hot sauce. Stir in the bell pepper and scallion. Gently fold in the crab, 1/4 cup of the bread crumbs and salt and pepper to taste.
Ingredients you will need
Worcestershire SauceWorcestershire Sauce
Old Bay SeasoningOld Bay Seasoning
Salt And PepperSalt And Pepper
BreadcrumbsBreadcrumbs
Bell PepperBell Pepper
Lemon JuiceLemon Juice
Hot SauceHot Sauce
Green OnionsGreen Onions
MustardMustard
CrabCrab
EggEgg
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BowlBowl
4
Put the remaining bread rumbs in a shallow dish.
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BreadBread
5
Divide the crab mixture into 8 mounds. Shape 1 mound into a round and coat in bread crumbs.
Ingredients you will need
BreadcrumbsBreadcrumbs
Mounds BarMounds Bar
CrabCrab
6
Transfer to the prepared baking sheet and flatten the crab cake to form a patty about 1-inch high. Repeat to form the remaining crab cakes.
Ingredients you will need
CrabCrab
Equipment you will use
Baking SheetBaking Sheet
7
Bake until golden on the bottom, about 10 minutes. Gently flip the crab cakes and cook until the second side is golden, 5 to 10 minutes longer.
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CrabCrab
Equipment you will use
OvenOven
8
Spoon yogurt into a small bowl lined with paper towels.
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YogurtYogurt
Equipment you will use
Paper TowelsPaper Towels
BowlBowl
9
Place in the refrigerator for 1/2 hour until some of the liquid from the yogurt is released. Scoop thickend yogurt into a small bowl, add the rest of the ingredients and stir to combine.
Ingredients you will need
YogurtYogurt
Equipment you will use
BowlBowl
DifficultyExpert
Ready In1 h, 20 m.
Servings4
Health Score24
DietsPescatarian
Dish TypesLunchAntipastiMain CourseStarterSnackAppetizerMain DishAntipastoDinner
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