Crab Cakes

Name: Crab Cakes
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Freshly ground black pepper; 1 Tbsp chopped capers; 1 teaspoons crab boil seasoning (recommended: Old Bay); 2 teaspoons Dijon mustard; 81 milliliters dry bread crumbs; 1 egg, lightly beaten; 1 Dash hot sauce; 1 Tbsp fresh lemon juice; 454 grams lump crab, picked over for cartilage; 2 Tbsps mayonnaise; 36 milliliters finely chopped sour pickles; 6 Tbsps nonfat plain yogurt; 6 Tbsps nonfat plain yogurt; 75 grams finely chopped red bell pepper; 0 teaspoons salt; 1 scallion, finely chopped; 1 scallion, including green top, finely chopped; 1 teaspoon Worcestershire sauce

Crab Cakes might be a good recipe to expand your hor d'oeuvre recipe box. This pescatarian recipe serves 4. One portion of this dish contains about 29g of protein, 8g of fat, and a total of 285 calories. This recipe from Foodnetwork requires pepper, pickles, scallion, and salt. From preparation to the plate, this recipe takes approximately 1 hour and 20 minutes.

Instructions

Watch how to make this recipe.

Preheat the oven to 400 degrees F. Coat a baking sheet with nonstick cooking spray.

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Cooking Spray

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Baking Sheet

Oven

In a medium bowl mix together the egg, mustard, Worcestershire sauce, lemon juice, Old Bay seasoning and hot sauce. Stir in the bell pepper and scallion. Gently fold in the crab, 1/4 cup of the bread crumbs and salt and pepper to taste.

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Worcestershire Sauce

Old Bay Seasoning

Salt And Pepper

Breadcrumbs

Bell Pepper

Lemon Juice

Hot Sauce

Green Onions

Mustard

Crab

Egg

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Bowl

Put the remaining bread rumbs in a shallow dish.

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Bread

Divide the crab mixture into 8 mounds. Shape 1 mound into a round and coat in bread crumbs.

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Breadcrumbs

Mounds Bar

Crab

Transfer to the prepared baking sheet and flatten the crab cake to form a patty about 1-inch high. Repeat to form the remaining crab cakes.

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Crab

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Baking Sheet

Bake until golden on the bottom, about 10 minutes. Gently flip the crab cakes and cook until the second side is golden, 5 to 10 minutes longer.

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Crab

Equipment you will use

Oven

Spoon yogurt into a small bowl lined with paper towels.

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Yogurt

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Paper Towels

Bowl

Place in the refrigerator for 1/2 hour until some of the liquid from the yogurt is released. Scoop thickend yogurt into a small bowl, add the rest of the ingredients and stir to combine.

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Yogurt

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Bowl