Cowboy Steak with Coffee and Chili Rub

Cowboy Steak with Coffee and Chili Rub
You can never have too many main course recipes, so give Cowboy Steak with Coffee and Chili Rub a try. This gluten free, dairy free, and fodmap friendly recipe serves 4. One serving contains 184 calories, 32g of protein, and 5g of fat. It can be enjoyed any time, but it is especially good for The Super Bowl. If you have ground espresso coffee, salt, brown sugar, and a few other ingredients on hand, you can make it. To use up the ground coffee you could follow this main course with the Coffee ‘tea’ Cakes as a dessert. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes approximately 24 minutes.

Instructions

1
Watch how to make this recipe.
2
Spray a large nonstick skillet with cooking spray and preheat it over medium-high heat. In a small bowl combine all the ingredients for the rub and coat the steak well on both sides. Cook steak for 14 minutes, turning once, for medium to medium-rare. Allow steak to sit for 5 minutes before slicing.
Ingredients you will need
Cooking SprayCooking Spray
SteakSteak
Dry Seasoning RubDry Seasoning Rub
Equipment you will use
Frying PanFrying Pan
BowlBowl

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Steak works really well with Merlot, Cabernet Sauvignon, and Pinot Noir. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Wild & Wilder The Exhibitionist Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.
Wild & Wilder The Exhibitionist Merlot
Wild & Wilder The Exhibitionist Merlot
The Exhibitionist is full of rich plum and damson fruit on the nose. Oak used is unobtrusive on the palate which is dominated by rich red berry flavors while also presenting subtle earthy nuances. The wine is elegant and silky with a long finish.
DifficultyNormal
Ready In24 m.
Servings4
Health Score40
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