Cooking Light's Easy & Crispy Baked Fish Fillets

Name: Cooking Light's Easy & Crispy Baked Fish Fillets
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 118 milliliters fresh breadcrumb; 2 Tbsps butter or margarine , melted; 2 Tbsps chopped fresh parsley; 680 grams grouper or other white fish fillets; 1 Tbsp light mayonnaise; 1 Tbsp fresh lime juice; 0 teaspoons onion powder

Cooking Light's Easy & Crispy Baked Fish Fillets might be just the main course you are searching for. One portion of this dish contains approximately 140g of protein, 30g of fat, and

Instructions

Preheat oven to 42

Equipment you will use

Oven

Place fish in an 11 x 7-inch baking dish coated with cooking spray.

Ingredients you will need

Cooking Spray

Fish

Equipment you will use

Baking Pan

Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish.

Ingredients you will need

Onion Powder

Lime Juice

Mayonnaise

Pepper

Spread

Fish

Equipment you will use

Bowl

Sprinkle with breadcrumbs; drizzle with butter.

Ingredients you will need

Breadcrumbs

Butter

Bake at 425 for 20 minutes or until fish flakes easily when tested with a fork.

Ingredients you will need

Fish

Equipment you will use

Oven

Sprinkle with parsley.

Ingredients you will need

Parsley

Equipment

Oven

Baking Pan

Bowl

Ingredients

Servings:

0teaspoons

black pepper 118milliliters

fresh breadcrumb 2Tbsps

butter or margarine , melted 2Tbsps

chopped fresh parsley 680grams

grouper or other white fish fillets 1Tbsp

light mayonnaise 1Tbsp

fresh lime juice 0teaspoons

onion powder

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Loveblock Pinot Gris. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 24 dollars per bottle.