Cook the Book: Bloody Mary Flank Steak

Name: Cook the Book: Bloody Mary Flank Steak
Prep time: 8 h
Cook time: 8 h
Total time: 8 h
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoon freshly ground black pepper, plus more for seasoning; 1 teaspoon ground celery seed; 454 grams flank steak; 2 garlic cloves, crushed; 1 Tbsp prepared horseradish; 1 teaspoon hot sauce (Guy recommends Tabasco); 1 Tbsp fresh lemon juice; 59 milliliters olive oil; 1 teaspoon onion powder; 1 teaspoon fine sea salt, plus more for seasoning; 237 milliliters vegetable juice (Guy recommends V8); 118 milliliters vodka; 1 Tbsp Worcestershire sauce

Need a gluten free and dairy free main course? Cook the Book: Bloody Mary Flank Steak could be a tremendous recipe to try. One portion of this dish contains about 25g of protein, 19g of fat, and a total of 370 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up sea salt, olive oil, flank steak, and a few other things to make it today. valentin day will be even more special with this recipe. From preparation to the plate, this recipe takes roughly 8 hours.

Instructions

In a large bowl, thoroughly mix all the ingredients except for the flank steak and the garnish.

Ingredients you will need

Flank Steak

Equipment you will use

Bowl

Pour half the marinade into a resealable 1- gallon plastic bag and add the flank steak. Marinate in the refrigerator for at least 8 and up to 24 hours.

Ingredients you will need

Flank Steak

Marinade

Equipment you will use

Ziploc Bags

Pour the remaining marinade into a saucepan over medium- high and simmer until it is reduced by half, 10 to 15 minutes. Season to taste.

Ingredients you will need

Marinade

Equipment you will use

Sauce Pan

Preheat a grill to high or heat a skillet over high heat.

Equipment you will use

Frying Pan

Grill

Remove the flank steak from the marinade and wipe off the excess liquid with paper towels. (Discard the meat’s marinade.) Grill or pan- sear both sides, then lower the heat to medium and cook to medium rare (135°F), 8 to 10 minutes.

Ingredients you will need

Flank Steak

Marinade

Meat

Equipment you will use

Paper Towels

Grill

Frying Pan

Let the flank steak rest, covered with foil, for 5 to 10 minutes.

Ingredients you will need

Flank Steak

Equipment you will use

Aluminum Foil

Cut the steak on the bias across the grain and serve with the reduced marinade. If desired, garnish with celery and tomatoes.

Ingredients you will need

Marinade

Tomato

Celery

Grains

Steak

Equipment

Ingredients

Servings:

1teaspoon

freshly ground black pepper, plus more for seasoning 1teaspoon

ground celery seed 454grams

flank steak 2

garlic cloves, crushed 1Tbsp

prepared horseradish 1teaspoon

hot sauce (Guy recommends Tabasco)1Tbsp

fresh lemon juice 59milliliters

olive oil 1teaspoon

onion powder 1teaspoon

fine sea salt, plus more for seasoning 237milliliters

vegetable juice (Guy recommends V8)118milliliters

vodka 1Tbsp

Worcestershire sauce

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are great choices for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Robert Mondavi Napa Merlot. It has 4 out of 5 stars and a bottle costs about 30 dollars.