Confetti Cornbread

Name: Confetti Cornbread
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 8
Cuisine: Southern
Ingredients: 2 teaspoons baking powder; 1 Tbsp EnerG egg replacer powder; 1 cups fresh or frozen corn kernels; 1 green bell pepper, diced; 30 milliliters natural sugar; 1 red bell pepper, diced; 1 jalapeño pepper, seeds removed and minced OR 1/4-1/2 teaspoon red pepper flakes (omit for non-spicy cornbread); 1 teaspoons salt; 118 milliliters plain soy yogurt (may substitute apple sauce); 237 milliliters low-fat plain soymilk (soymilk works best, but other non-dairy milks will do); 59 milliliters water; 237 milliliters white whole wheat flour (or your favorite gluten-free blend); 237 milliliters yellow corn meal

Confetti Cornbread might be just the Southern recipe you are searching for. This recipe serves 8. One serving contains 175 calories, 6g of protein, and 2g of fat. This recipe covers 7% of your daily requirements of vitamins and minerals. It is a good option if you're following a vegan diet. A mixture of baking powder, soymilk, corn kernels, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

Place it in the oven and preheat to 400F. (If cast iron is not available, spray a 8×8-inch baking dish with oil, but do not put it in the oven to preheat.) In a large bowl, mix the dry ingredients well. In a smaller bowl, mix the soymilk, water, and yogurt (or apple sauce).

Ingredients you will need

Applesauce

Soymilk

Yogurt

Water

Cooking Oil

Equipment you will use

Baking Pan

Bowl

Oven

Add wet to the dry and stir gently until evenly distributed, but don’t over-mix. Fold in the diced peppers and corn.

Ingredients you will need

Peppers

Corn

Pour into the hot skillet or prepared pan and bake for 15 – 25 minutes. (A preheated skillet will take less time than a glass baking dish.) When a knife blade comes out clean, it’s done.

Equipment you will use

Glass Baking Pan

Oven

Frying Pan

Knife

Serve immediately.

Equipment

Ingredients

Servings:

2teaspoons

baking powder 1Tbsp

EnerG egg replacer powder 1cups

fresh or frozen corn kernels 1

green bell pepper, diced 30milliliters

natural sugar 1

red bell pepper, diced 1

jalapeño pepper, seeds removed and minced OR 1/4-1/2 teaspoon red pepper flakes (omit for non-spicy cornbread)1teaspoons

salt 118milliliters

plain soy yogurt (may substitute apple sauce)237milliliters

low-fat plain soymilk (soymilk works best, but other non-dairy milks will do)59milliliters

water 237milliliters

white whole wheat flour (or your favorite gluten-free blend)237milliliters

yellow corn meal

Recommended wine: Riesling, Sparkling Wine, Zinfandel

Southern works really well with Riesling, Sparkling Wine, and Zinfandel. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. You could try Schlossgut Diel Nahe Riesling Kabinett. Reviewers quite like it with a 4.2 out of 5 star rating and a price of about 23 dollars per bottle.