Coconut (Un-)Fried Shrimp

Name: Coconut (Un-)Fried Shrimp
Prep time: 23 min
Cook time: 23 min
Total time: 23 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps canola oil; 2 larges egg whites; 59 milliliters all-purpose flour; 1 teaspoons ground red pepper, divided; 1 Tbsp fresh lemon juice; 59 milliliters orange marmalade; 177 milliliters panko (Japanese breadcrumbs); 1 teaspoons salt; 680 grams shrimp (about 24), peeled and deveined; 118 milliliters sweetened flaked coconut; 2 teaspoons whole grain mustard

You can never have too many main course recipes, so give Coconut (Un-)Fried Shrimp a try. This recipe serves 4. Watching your figure? This dairy free and pescatarian recipe has 413 calories, 39g of protein, and 13g of fat per serving. From preparation to the plate, this recipe takes roughly 23 minutes. A mixture of canolan oil, panko, orange marmalade, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the panko you could follow this main course with the Panko Crusted Brownie Pie as a dessert.

Instructions

Stir together first 3 ingredients and 1/4 teaspoon ground red pepper in a small bowl. Set sauce aside until ready to serve.

Ingredients you will need

Ground Cayenne Pepper

Sauce

Equipment you will use

Bowl

Combine remaining 1/4 teaspoon ground red pepper and next 2 ingredients in a large zip-top plastic bag.

Ingredients you will need

Ground Cayenne Pepper

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Ziploc Bags

Whisk together egg whites and 2 tablespoons water in a shallow dish.

Ingredients you will need

Egg Whites

Water

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Whisk

Combine panko, coconut, and oil in a separate shallow dish.

Ingredients you will need

Coconut

Panko

Cooking Oil

Place shrimp in bag with flour mixture; shake to coat well. Dip shrimp in egg white mixture, and roll in coconut mixture.

Ingredients you will need

Egg Whites

Coconut

Shrimp

All Purpose Flour

Dip

Roll

Place a wire rack inside a large baking pan. Coat baking rack with cooking spray. Arrange shrimp in a single layer on rack, and bake at 375 for 5 to 7 minutes or until golden brown and cooked through.

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Cooking Spray

Shrimp

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Baking Pan

Wire Rack

Oven

Serve with sauce.

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Sauce

Equipment

Ingredients

Servings:

2Tbsps

canola oil 2larges

egg whites 59milliliters

all-purpose flour 1teaspoons

ground red pepper, divided 1Tbsp

fresh lemon juice 59milliliters

orange marmalade 177milliliters

panko (Japanese breadcrumbs)1teaspoons

salt 680grams

shrimp (about 24), peeled and deveined 118milliliters

sweetened flaked coconut 2teaspoons

whole grain mustard

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are great choices for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.