Clams with White Beans and Tomatoes

Name: Clams with White Beans and Tomatoes
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams navy beans, rinsed and drained; 411 grams diced tomatoes with garlic and onion; 1 teaspoon dried basil; 3 garlic cloves, minced; 0 teaspoons hot sauce; 454 grams littleneck clams; 2 teaspoons olive oil; 1 teaspoon dried oregano; 59 milliliters Riesling or other slightly sweet white wine

Clams with White Beans and Tomatoes is a gluten free, dairy free, and pescatarian recipe with 4 servings. One portion of this dish contains around 13g of protein, 3g of fat, and a total of 211 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of littleneck clams, canned tomatoes, basil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 20 minutes. It works well as a main course.

Instructions

Heat oil in a large skillet over mediumhigh heat.

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Cooking Oil

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Frying Pan

Add garlic; saut 1 minute.

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Garlic

Add tomatoes and next 4 ingredients; bring to a boil.

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Tomato

Stir in clams and beans; cover, reduce heat, and simmer 10 minutes or until clams open. Discard any unopened shells. Divide clams evenly between 4 bowls; top each evenly with tomatoes, beans, and liquid.

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Tomato

Pasta Shells

Beans

Clams

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Bowl

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Bowl

Ingredients

Servings:

454grams

navy beans, rinsed and drained 411grams

diced tomatoes with garlic and onion 1teaspoon

dried basil 3

garlic cloves, minced 0teaspoons

hot sauce 454grams

littleneck clams 2teaspoons

olive oil 1teaspoon

dried oregano 59milliliters

Riesling or other slightly sweet white wine

Recommended wine: Chardonnay, Muscadet, Riesling

Clams works really well with Chardonnay, Muscadet, and Riesling. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Antica Chardonnay (Mountain Select) with a 4.5 out of 5 star rating seems like a good match. It costs about 29 dollars per bottle.