Cinnamon Flan

Name: Cinnamon Flan
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Spanish, European
Ingredients: 2 larges eggs; 1 teaspoons ground cinnamon; 355 milliliters low-fat (1%) milk; 59 milliliters sugar; 118 milliliters fat-free sweetened condensed milk; 1 teaspoon vanilla extract; 1 Tbsp water

Cinnamon Flan might be just the European recipe you are searching for. This dessert has 250 calories, 9g of protein, and 7g of fat per serving. This gluten free and vegetarian recipe serves 4. A mixture of eggs, ground cinnamon, condensed milk, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Preheat oven to 325°F.

Equipment you will use

Oven

Place four 3/4-cup custard cups in 13x9x2-inch baking pan. Stir sugar and 1 tablespoon water in heavy small skillet over medium-low heat until sugar dissolves. Boil without stirring until syrup is deep amber color, occasionally brushing down sides of skillet with pastry brush dipped into water and swirling skillet, about 8 minutes. Immediately pour syrup into custard cups, dividing equally.

Ingredients you will need

Custard

Sugar

Syrup

Water

Equipment you will use

Pastry Brush

Baking Pan

Whisk milk and cinnamon in small saucepan to blend; bring to simmer. Cover and let cool 15 minutes.

Ingredients you will need

Cinnamon

Milk

Equipment you will use

Sauce Pan

Whisk

Whisk eggs to blend in medium bowl. Gradually whisk in cinnamon milk, then sweetened condensed milk and vanilla. Divide among caramel-lined custard cups.

Ingredients you will need

Sweetened Condensed Milk

Cinnamon

Caramel

Custard

Vanilla

Egg

Milk

Equipment you will use

Whisk

Bowl

Pour enough hot water into baking pan to come halfway up sides of cups.

Ingredients you will need

Water

Equipment you will use

Baking Pan

Bake custards until set in center, about 55 minutes. Cool in water in pan.

Ingredients you will need

Water

Equipment you will use

Oven

Frying Pan

Remove custard cups from water; cover and refrigerate overnight.

Ingredients you will need

Custard

Water

Run small knife around custards to loosen. To unmold each, place small plate atop custard; firmly holding plate and custard cup together, invert and shake gently, allowing custard and caramel to settle onto plate.

Ingredients you will need

Caramel

Custard

Shake

Equipment you will use

Knife

Per serving: calories, 238; total fat, 4 g; saturated fat, 1 g; cholesterol, 112 mg

Bon Appétit

Equipment

Ingredients

Servings:

2larges

eggs 1teaspoons

ground cinnamon 355milliliters

low-fat (1%) milk 59milliliters

sugar 118milliliters

fat-free sweetened condensed milk 1teaspoon

vanilla extract 1Tbsp

water

Recommended wine: Tempranillo, Albarino, Grenache

Spanish works really well with Tempranillo, Albarino, and Grenache. When pairing wine with Spanish dishes, why not follow the rule 'what grows together goes together'? We recommend albariño for white wine and garnachan and tempranillo for red. You could try Matchbook Tempranillo. Reviewers quite like it with a 4.6 out of 5 star rating and a price of about 15 dollars per bottle.