Chopped Arabic Salad

Name: Chopped Arabic Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 0 teaspoons black pepper; 454 grams cucumbers, peeled, halved lengthwise, seeded, and cut into 1/4-inch dice (2 1/3 cups); 237 milliliters finely chopped red onion (1 small) or 1 cup chopped scallions (about 5); 237 milliliters finely chopped fresh flat-leaf parsley (from 1 large bunch); 118 milliliters finely chopped fresh mint (from 1 bunch); 1 lemon; 3 Tbsps olive oil; 1 teaspoons salt; 454 grams tomatoes (3 medium), cut into 1/3-inch dice (2 1/2 cups)

You can never have too many side dish recipes, so give Chopped Arabic Salad a try. This recipe serves 4. One portion of this dish contains roughly 3g of protein, 12g of fat, and a total of 183 calories. Head to the store and pick up olive oil, cucumbers, tomatoes, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and whole 30 diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Cut peel, including all white pith, from lemon with a sharp paring knife. Working over a bowl, cut segments from half of lemon free from membranes and transfer segments to a cutting board, then squeeze juice from membranes and remaining 1/2 lemon into bowl.

Ingredients you will need

Juice