Chocolate Souffle

Name: Chocolate Souffle
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 2
Cuisine: Mediterranean, French, European
Ingredients: 113 grams bittersweet chocolate, cut into small pieces; 3 egg whites; 4 eggs, separated; 1 lemon, juiced; 2 Tbsps orange liqueur; 2 servings Powdered sugar, for garnish; 4 Tbsps sugar; 2 Tbsps unsalted butter; 2 servings Unsweetened whipped cream

Chocolate Souffle is a gluten free and fodmap friendly main course. This recipe serves 2. One portion of this dish contains around 20g of protein, 43g of fat, and a total of 765 calories. From preparation to the plate, this recipe takes roughly 20 minutes. It can be enjoyed any time, but it is especially good for valentin day. Head to the store and pick up juice of lemon, whipped cream, eggs, and a few other things to make it today. To use up the orange liqueur you could follow this main course with the Chocolate orange & Grand Marnier truffle cake as a dessert.

Ingredients

Servings:

113grams

bittersweet chocolate, cut into small pieces 3

egg whites 4

eggs, separated 1

lemon, juiced 2Tbsps

orange liqueur 2servings

Powdered sugar, for garnish 4Tbsps

sugar 2Tbsps

unsalted butter 2servings

Unsweetened whipped cream

Recommended wine: Bordeaux, Champagne, White Burgundy

French on the menu? Try pairing with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. The Terra Blanca "ONYX" Mountain Bordeaux Blend with a 4 out of 5 star rating seems like a good match. It costs about 103 dollars per bottle.