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Chilled Carrot and Cauliflower Soup

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Chilled Carrot and Cauliflower Soup

Chilled Carrot and Cauliflower Soup

You can never have too many soup recipes, so give Chilled Carrot and Cauliflower Soup A mixture of ground cumin, yogurt, lemon zest, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 3 hours and 25 minutes. It is perfect for Autumn.

Instructions

1
Heat the oil in large pot over medium heat.
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Cooking OilCooking Oil
Equipment you will use
PotPot
2
Add the onions and cook until tender, about 5 minutes.
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OnionOnion
3
Add the carrots, cauliflower, red pepper flakes, lemon zest, cumin, stock, and 2 cups water and bring to a boil. Cover and simmer over low heat until the carrots are very tender, about 30 to 40 minutes.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
CauliflowerCauliflower
Lemon ZestLemon Zest
CarrotCarrot
CuminCumin
StockStock
WaterWater
4
Let the soup cool slightly, and then blend until smooth, working in batches.
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SoupSoup
5
Pour the soup into a large bowl and whisk in 1/2 cup of the yogurt. Taste and season with salt and pepper. Chill the soup in the refrigerator for at least 2 hours up to 24 hours.
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Salt And PepperSalt And Pepper
YogurtYogurt
SoupSoup
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WhiskWhisk
BowlBowl
6
Serve the soup in individual bowls with dollops of remaining yogurt, and some chopped green onion.
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Green OnionsGreen Onions
YogurtYogurt
SoupSoup
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BowlBowl
1
Remove liquid from the heat and allow to cool for at least 5 minutes.
2
Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions.
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Food ProcessorFood Processor
BlenderBlender
3
Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.
DifficultyExpert
Ready In3 hrs, 25 m.
Servings4
Health Score28
Gluten FreeVegetarian
DietsGluten FreeLacto Ovo VegetarianPrimal
Dish TypesSide Dish
OccasionsFallWinter
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