Chickpea-Vegetable Salad with Curried Yogurt Dressing

Name: Chickpea-Vegetable Salad with Curried Yogurt Dressing
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 1 teaspoons bottled minced garlic; 879 grams chickpeas (garbanzo beans), drained; 473 milliliters finely shredded carrot; 2 teaspoons curry powder; 79 milliliters chopped fresh cilantro; 118 milliliters golden raisins; 1 Tbsp lemon juice; 2 Tbsps olive oil; 355 milliliters chopped plum tomato; 59 milliliters finely chopped red onion; 3 liters chopped romaine lettuce; 1 teaspoons salt; 355 milliliters thinly sliced yellow or red bell pepper; 227 grams carton plain fat-free yogurt

Chickpea-Vegetable Salad with Curried Yogurt Dressing might be just the side dish you are searching for. This recipe covers 29% of your daily requirements of vitamins and minerals. One serving contains 279 calories, 11g of protein, and 9g of fat. This recipe serves 6. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. If you have onion, bottled garlic, cilantro, and a few other ingredients on hand, you can make it.