Chickpea, Mint, And Parsley Spread

Name: Chickpea, Mint, And Parsley Spread
Prep time: 13 min
Cook time: 13 min
Total time: 13 min
Yield: 8
Cuisine: Global
Ingredients: 473 milliliters chickpeas, rinsed and drained; 1 teaspoons coarse salt; 59 milliliters fresh flat-leaf parsley, coarsely chopped; 79 milliliters fresh mint, coarsely chopped; 4 smalls garlic cloves, coarsely chopped; 8 servings fresh ground black pepper; 2 Tbsps fresh lemon juice; 118 milliliters olive oil, plus more for drizzling; 1 medium onion, coarsely chopped; 8 servings warm pitas, bread or crackers

Chickpea, Mint, And Parsley Spread is a vegan side dish. This recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 9g of protein, 15g of fat, and a total of 351 calories. This recipe serves 8. Head to the store and pick up chickpeas, olive oil, flat-leaf parsley, and a few other things to make it today. From preparation to the plate, this recipe takes around 13 minutes.