Chickpea Burger

Name: Chickpea Burger
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 425 grams can chickpeas, drained and rinsed; 4 servings Coarse salt and ground pepper; 1 Tbsp Dijon mustard; 1 large egg; 1 Tbsp fresh ginger, chopped; 1 teaspoons ground cumin; 4 servings Whole-wheat English muffins and lettuce, to serve with burgers; 79 milliliters mayonnaise; 4 servings Olive oil; 4 scallions, trimmed; 79 milliliters peanuts or almonds, unsalted; 2 slices white sandwich bread

You can never have too many main course recipes, so give Chickpea Burger a try. This recipe serves 4. Watching your figure? This dairy free and vegetarian recipe has 485 calories, 12g of protein, and 38g of fat per serving. This recipe covers 19% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 25 minutes. A mixture of chickpeas, coarse salt and ground pepper, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the coarse salt you could follow this main course with the Healthy Raw Chocolate Pudding as a dessert. It is an affordable recipe for fans of American food.