Chickpea And Lentil Stew

Name: Chickpea And Lentil Stew
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 59 milliliters pitted black olives; 850 grams garbanzo beans (chick peas),* drained and rinsed; 1 chile pepper, such as serrano or jalapeno, stemmed, seeded and chopped, more to taste; 2 Tbsps extra virgin olive oil; 2 teaspoons garam masala; 4 cloves garlic, chopped; 118 milliliters dried red lentils; 59 milliliters sesame seeds; 794 grams tomato puree; 473 milliliters vegetable broth; 1 medium yellow onion, chopped; 118 milliliters yogurt

Need a gluten free and vegetarian main course? Chickpean And Lentil Stew could be a tremendous recipe to try. One serving contains 346 calories, 15g of protein, and 13g of fat. This recipe serves 6. Head to the store and pick up olives, onion, yogurt, and a few other things to make it today. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes around 45 minutes.