Chicken with Rosemary Sauce
Chicken with Rosemary Sauce might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains around 25g of protein, 7g of fat, and a total of 195 calories. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes about 45 minutes. If you have half-and-half, rosemary, less-sodium chicken broth, and a few other ingredients on hand, you can make it. To use up the fresh rosemary you could follow this main course with the Vanilla Yogurt with Grape and Blueberry Compote with Honey and Fresh Rosemary: An Easy Breakfast or Dessert as a dessert.
Instructions
Heat olive oil in a large nonstick skillet over medium-high heat.
Sprinkle chicken with salt and pepper.
Add chicken to pan; cook 3 minutes on each side.
Add green onions, wine, and rosemary; cook 30 seconds. Stir in broth; cook 2 minutes.
Add half-and-half; cook 2 minutes.