Chicken with Pear-Sage Skillet Chutney

Name: Chicken with Pear-Sage Skillet Chutney
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 473 milliliters cored, finely chopped Bartlett pear (about 2 pears); 1 teaspoons freshly ground black pepper, divided; 2 Tbsps brown sugar; 2 teaspoons canola oil, divided; 3 Tbsps cider vinegar; 2 teaspoons chopped fresh sage; 1 teaspoons mustard seeds; 79 milliliters finely chopped red bell pepper; 79 milliliters finely chopped red onion; 1 teaspoons salt, divided; 1 kilograms skinless, boneless chicken breast halves

Chicken with Pear-Sage Skillet Chutney

Chicken with Pear-Sage Skillet Chutney might be a good recipe to expand your main course collection. One portion of this dish contains roughly 36g of protein, 6g of fat, and a total of 257 calories. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of onion, pepper, sage, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Preheat oven to 37

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Oven

Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Sprinkle chicken evenly with 1/2 teaspoon salt and 1/2 teaspoon black pepper.

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Black Pepper

Whole Chicken

Salt

Add chicken to pan; cook 2 minutes on each side or until browned.

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Whole Chicken

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Frying Pan

Remove from pan.

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Frying Pan

Reduce heat to medium; add remaining 1 teaspoon oil.

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Cooking Oil

Add onion and bell pepper to pan. Cook 3 minutes, stirring frequently.

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Bell Pepper

Onion

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Frying Pan

Add sugar, vinegar, sage, mustard seeds, remaining 1/4 teaspoon salt, and remaining 1/4 teaspoon black pepper to pan; bring to a boil. Reduce heat; simmer 5 minutes.

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Mustard Seeds

Black Pepper

Vinegar

Sugar

Sage

Salt

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Frying Pan

Add pear. Increase heat to medium; cook 10 minutes or until pear is tender, stirring frequently.

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Pear

Place chicken in pan on top of chutney. Cover pan loosely with foil; bake at 375 for 15 minutes or until chicken is done.

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Whole Chicken

Chutney

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Oven

Aluminum Foil

Frying Pan

Wine note: Pinot gris, the same grape as pinot grigio, is known for producing fuller-bodied whites brimming with fruit flavors like apple and pear when grown in the cool climate of Oregon's Willamette Valley. Ponzi Vineyards Pinot Gris 2005 ($17), with its clove and almond notes, echoes the concentrated pear and herbal flavors that are found in the chutney. -Jeffery Lindenmuth

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Pinot Gris