Chicken with Mushrooms and Green Beans
Need a gluten free, dairy free, and primal main course? Chicken with Mushrooms and Green Beans could be a super recipe to try. This recipe makes 4 servings with 1009 calories, 78g of protein, and 71g of fat each. This recipe covers 38% of your daily requirements of vitamins and minerals. Head to the store and pick up thyme, beans, olive oil, and a few other things to make it today. 1 person found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 20 minutes.
Instructions
Heat oven to 400 F. Rinse the chicken and pat dry with paper towels.
Place in a roasting pan. In a small bowl, combine the thyme, red pepper, 3/4 teaspoon of the salt, and 1/4 teaspoon of the black pepper.
Brush the chicken with 1 1/2 tablespoons of the oil and sprinkle with the chopped garlic and spice mixture. Arrange the whole garlic cloves and orange halves around the chicken. Roast until the chicken is cooked through, 35 to 40 minutes. Meanwhile, place the green beans and mushrooms on a baking sheet.
Drizzle with the remaining oil and season with the remaining salt and pepper. Roast until the mushrooms are cooked through and the beans are lightly browned, stirring once, about 15 minutes. Divide the chicken and garlic among individual plates and squeeze the roasted orange halves over the top.
Serve with the green beans and mushrooms.Tip: Using chicken pieces rather than a whole bird reduces cooking time and spares you the hassle of carving. But you can use this recipe to roast a whole chicken; just leave it in the oven for at least 20 minutes longer.