Chicken Stemperata: Stemperata di Pollo

Name: Chicken Stemperata: Stemperata di Pollo
Prep time: 1 h 25 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 4
Cuisine: Global
Ingredients: 2 mediums carrots, peeled and thinly sliced into 1/2-inch thick rounds; 1 stick celery, cut into large pieces; 2 kilograms c1 chicken, cleaned and cut into 8 serving servings, and breast cut in 2 pieces; 1 pinch Pinch chile flakes; 5 whole chiles; 355 milliliters dry red wine; 2 smalls unpeeled eggplants, cut into large cubes; 0 bunches each fresh chopped mint leaves and parsley leaves; 3 Tbsps extra-virgin olive oil; 118 milliliters whole pitted Sicilian olives (the green variety); 2 red, yellow, or orange peppers, cored, seeded and cut into medium strips; 4 fresh plum tomatoes, cut into large pieces; 2 mediums russet potatoes, peeled and cut into large cubes; 2 Tbsps salt packed capers, rinsed and drained; 4 servings Salt and freshly ground black pepper

Chicken Stemperata: Stemperata di Pollo

Chicken Stemperata: Stemperata di Pollo might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 1253 calories, 81g of protein, and 74g of fat per serving. This recipe serves 4. This recipe covers 51% of your daily requirements of vitamins and minerals. If you have chiles, eggplants, olive oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 1 hour and 25 minutes.

Instructions

Pat the cleaned chicken dry, and then season the pieces with salt and pepper. In a 12 to 14-inch saute pan, heat 3 tablespoons olive oil until hot but not smoking. Carefully add the chicken pieces and brown on both sides, about 5 minutes per side.

Ingredients you will need

Salt And Pepper

Chicken Pieces

Olive Oil

Whole Chicken

Equipment you will use

Frying Pan

Remove chicken from the pan and set aside.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

In the pan with the chicken drippings add potatoes, peppers, celery, eggplant, carrot, capers, olives, tomatoes and whole chiles. Toss together.

Ingredients you will need

Eggplant

Potato

Tomato

Whole Chicken

Peppers

Capers

Carrot

Celery

Chili Pepper

Olives

Equipment you will use

Frying Pan

Add the wine and chicken, season with salt and pepper and bring to a boil. Cover, lower the heat to a simmer and cook for about 15 minutes until chicken is cooked through.

Ingredients you will need

Salt And Pepper

Whole Chicken

Wine