Chicken, Spinach, and Mushroom Crepes

Name: Chicken, Spinach, and Mushroom Crepes
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Mediterranean, French, European
Ingredients: 0 teaspoons black pepper; 1 Tbsp butter; 710 milliliters chopped cooked chicken breast; 10 Basic Crepes; 2 Tbsps all-purpose flour; 118 milliliters sliced green onions; 296 milliliters 2% reduced-fat milk; 57 grams 1/2 cup shredded Monterey Jack cheese with jalapeño peppers; 227 grams package presliced mushrooms; 237 milliliters thinly sliced onion; 1 teaspoons salt, divided; 283 grams package frozen chopped spinach, thawed, drained, and squeezed dry

The recipe Chicken, Spinach, and Mushroom Crepes could satisfy your Mediterranean craving in roughly 45 minutes. This recipe covers 31% of your daily requirements of vitamins and minerals. This morn meal has 383 calories, 37g of protein, and 12g of fat per serving. This recipe serves 5. A mixture of pre mushrooms, monterey jack cheese, green onions, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Frying Pan

Add sliced onion and mushrooms to pan; saut 5 minutes or until mushrooms release their moisture and darken. Stir in chicken, green onions, 1/4 teaspoon salt, and spinach.

Ingredients you will need

Green Onions

Mushrooms

Whole Chicken

Spinach

Onion

Salt

Equipment you will use

Frying Pan

Melt butter in a small saucepan over medium heat.

Ingredients you will need

Butter

Equipment you will use

Sauce Pan

Add flour to pan; stir with a whisk until blended. Cook 1 minute, stirring constantly. Gradually add milk to pan, stirring constantly with a whisk; cook 5 minutes or until thick.

Ingredients you will need

All Purpose Flour