Chicken Smothered in Gravy

Chicken Smothered in Gravy
Chicken Smothered in Gravy might be just the main course you are searching for. This recipe makes 4 servings with 282 calories, 23g of protein, and 17g of fat each. This recipe covers 14% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. A mixture of flour, bacon cut crosswise into 1/4-inch strips, tomato paste, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

1
Preheat the oven to 37
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OvenOven
2
In an ovenproof nonstick skillet, heat 1 tablespoon of the oil. Season the chicken with salt and pepper and add to the pan. Cook over moderately high heat until browned all over, 8 minutes.
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Salt And PepperSalt And Pepper
Whole ChickenWhole Chicken
Cooking OilCooking Oil
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Frying PanFrying Pan
3
Transfer the chicken to a plate.
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Whole ChickenWhole Chicken
4
Add the bacon to the skillet and cook, stirring, until the fat is rendered, 2 minutes.
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BaconBacon
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Frying PanFrying Pan
5
Drain off the fat.
6
Add the remaining 1 1/2 tablespoons of oil to the skillet and stir in the flour until incorporated.
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All Purpose FlourAll Purpose Flour
Cooking OilCooking Oil
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Frying PanFrying Pan
7
Add the onion and garlic and cook over moderate heat, stirring, until slightly softened, 3 minutes.
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GarlicGarlic
OnionOnion
8
Add the tomato and tomato paste and cook, stirring, until the tomato softens slightly, 5 minutes.
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Tomato PasteTomato Paste
TomatoTomato
9
Add the milk and broth and bring to a boil, stirring until slightly thickened, 3 minutes. Return the chicken and any accumulated juices to the skillet; add the parsley sprigs.
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Whole ChickenWhole Chicken
ParsleyParsley
BrothBroth
MilkMilk
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Frying PanFrying Pan
10
Cover the chicken and braise in the oven for 20 minutes, until the meat is cooked through. Using tongs, transfer the chicken to a platter and discard the parsley sprigs.
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MeatMeat
ParsleyParsley
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TongsTongs
OvenOven
11
Return the skillet to moderate heat and cook the gravy, whisking constantly, until smooth, about 2 minutes.
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GravyGravy
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WhiskWhisk
Frying PanFrying Pan
12
Whisk in the chopped parsley, pour the gravy over the chicken legs and serve.
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Chicken LegChicken Leg
ParsleyParsley
GravyGravy
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WhiskWhisk
DifficultyHard
Ready In45 m.
Servings4
Health Score10
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