Chicken Pilau

Chicken Pilau
Chicken Pilau might be just the main course you are searching for. This recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains about 29g of protein, 21g of fat, and a total of 489 calories. If you have pepper, rice, garlic salt, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Bring first 8 ingredients to a boil in a Dutch oven. Reduce heat, and simmer 1 hour or until chicken is done.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Dutch OvenDutch Oven
2
Remove from heat; let stand in broth 1 hour.
Ingredients you will need
BrothBroth
3
Remove chicken, and cool slightly; reserve 1 2/3 cups broth. Skin and bone chicken, and cut into bite-size pieces.
Ingredients you will need
Whole ChickenWhole Chicken
BrothBroth
BoneBone
4
Bring chicken, reserved broth, and rice to a boil in a large saucepan. Cover, reduce heat, and cook 20 minutes or until broth is absorbed and rice is tender.
Ingredients you will need
Whole ChickenWhole Chicken
BrothBroth
RiceRice
Equipment you will use
Sauce PanSauce Pan
5
Remove from heat; let stand 5 minutes. Fluff with a fork.
DifficultyMedium
Ready In45 m.
Servings4
Health Score14
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